![]() They wonder why all these bad things happen to them, and it may be in fact, because of their actions. These people may put out negativity and not realize it. This is a recipe for bad habits and failure. Many people just go blindly throughout life, not thinking about what they are doing. Taking the time to discover the things we need to reflect on gives us direction when it comes to moving forward. However, if we take a brief moment, whether that be at the end of the day, month or year to reflect on our actions, we can take note and be better for the future. It is also important to stop living in the past. It is important to both be in the present moment and look to the future. Self-reflection is an important part of growing as a person. In a way, self-reflection is similar to self-awareness. ![]() It can become easier to process your thoughts and feelings when you gain a deeper understanding of their root cause. To put things in perspective, self-reflection gives you a chance to dive deeper into who you are and what makes you who you are. It helps you process certain thoughts and feelings you have and why you have them. When you refuse to reflect on yourself, you’ll never reach your best potential. Self-reflection is necessary to be the best version of yourself in life.Įven if we’re continually changing, doing this means that you’re holding yourself for certain decisions and actions needed to help you grow. When you reflect on everything about yourself, it’s not something a lot of people are fond of as you’re forced to face both the good and bad parts of yourself. It’s a necessary part of our journey to do inward reflection every now and then just so we can assess if we’re truly happy and content with our lives and if not, to know that we can always do something to change that. It’s similar to looking in a mirror and describing everything, except sometimes with self-reflection the qualities and traits of yourself that can’t be seen in a mirror. In other words, this also refers to inward reflection or self-introspection. Self-reflection refers to analyzing several parts of your life. In this article, we will explore the profound benefits of self-reflection and provide practical guidance on how to integrate this practice into our daily lives. Self-reflection also serves as a powerful tool for comprehending others, as it fosters empathy, compassion, and a deeper understanding of the diverse perspectives that shape our world. By exploring our strengths and weaknesses, we can leverage our talents and work towards personal growth. As we delve into the depths of our inner landscape, we uncover layers of our identity, values, and aspirations. Understanding ourselves is a fundamental aspect of self-reflection. It is a conscious examination of our experiences and an opportunity to gain valuable insights about ourselves and the world around us. This powerful mental process involves delving deep into the labyrinth of our thoughts, feelings, actions, and motivations. Have you ever felt like life is passing you by, leaving you in a perpetual cycle of striving but never truly progressing? In the relentless pursuit of our goals, we often overlook a crucial aspect of personal growth: self-reflection.
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Here’s the full quote, taken from the Meta blog post breaking down the blue pretzel: You see, the Meta logo “was designed to “live in motion and 3D” and will more than likely play a much bigger role as AR and VR technologies begin to infiltrate the entertainment and lifestyle sectors in the coming years. The logo is rather simplistic< in a static sense, which is by design. The name Meta was chosen because “it can mean ‘beyond.’ This next chapter is a future made by all of us that will take us beyond what digital connection makes possible today – beyond the constraints of screens, the limits of distance and even physics.” It also borders on slightly pretentious, then again, it is Facebook we’re talking about here… Name-wise, Meta works in that it’s short, easy to remember (as most four letter words are), and it’s abstract enough to get people guessing. How many people interact with the metaverse remains to be seen, but we at least have an updated logo and messaging to dissect! The Name Meta AR and VR will play a big part in this technology, allowing users to integrate in ways we’ve only seen in concepts, or video games, or movies.īasically, you can “socialise, work, learn, play, shop and create” across various apps, all under the Meta umbrella. It’s anything and everything you could think of, based on what was shown at the event. “The defining quality of the metaverse will be a feeling of presence” That, and the tarnished reputation of the Facebook platform in recent years (probably). We’ve gone to the effort of listing them all out for reference:įacebook CEO, Mark Zuckerberg announced this change at the latest annual Facebook connect event, citing the ‘metaverse’ as the reason why they decided on a full rebrand. The new logo can now be found across all apps owned by Meta. The company went ‘Meta’ (literally speaking) changing its name and updating the company logo to the letter M that doubles up as a blue infinity-like symbol. We’ll let you decide, but for now let’s jump into the metaverse and explore this rebrand in full!Ĭredit to Meta The Facebook Rebrand: Why Zuck Why?įacebook, the social network known for a quality movie from director David Fincher, and debates on how information is shared in the digital age, officially rebranded last November – or at least the parent company did. Meta will more than likely be the McDonalds of this new frontier – the name that most people reference whenever the words virtual and reality are said out loud. The change to Meta has already made things a lot less confusing. The “from Facebook” tag seen at the bottom of apps like WhatsApp weren’t really cutting it. We’re of course referring to the Facebook rebrand to Meta, a change that has seemingly spawned more memes than anything else, some more offensive than others.įacebook has been Facebook since 2004, and was more than due an update when you consider how many companies they’ve absorbed over the years. Metaverse is an evolution of social connections.Black Mirror? Or the real world catching up to Charlie Brooker’s polarising – and at times, bleak – series? Augmented reality glasses and other devices will also be used. It is a world of endless and deeply connected virtual communities where people can meet, work and play with each other with help of virtual reality headsets. In simple words, the metaverse is a “virtual environment” that a user can go inside of, rather than just looking at it, via a screen. ![]() It indicates embracing futuristic ideas in the social networking space. The term ‘metaverse’ has become the tech industry’s latest buzzword. “I’ve been thinking a lot about our identity with this new chapter”, Mark said during the virtual event on Thursday, “Over time, I hope we’re seen as a metaverse company.” Mark described it as ‘the next chapter of social connection.’ The tweet announcing the new name said, ‘Meta is helping build the metaverse, a place where we’ll play and connect in 3D.’ What struck many about the company’s rebranding is that it wasn’t marketed as a new beginning. ![]() ![]() However, the company, Facebook Inc, will be renamed as Meta.įacebook Inc is the parent company of platforms like Instagram and WhatsApp. SEE: What made Logan Paul snap and slap the heckler outside of the LA club? Mark Zuckerberg unveils new company name and visionĪccording to the Facebook CEO, the brand will retain the name of a popular social media site Facebook. ![]() ![]() The idea, which was fully aired in many of the preelection “red mirage” speculations … was that state legislators would assert a constitutionally sanctioned (if controversial and arguably in conflict with their own statutes) right to appoint electors themselves since “fraud” had tainted the popular-vote results. T was obvious by mid-November that Trump’s only hope was to create enough phony doubt about the outcome in key states to justify a power grab by Republican legislators. All along, as I noted on December 1, the most feasible avenue for a Trump election coup was to mobilize Republican state legislatures to usurp the selection of electors on his behalf: The one truly surprising thing about this gambit was its late timing. Subsequent reporting by MSNBC indicates that Clark had drafted similar letters to Republican leaders in five other states carried by Biden but which Trump claimed to have won. Given Kemp’s refusal to back Trump’s lies about Georgia’s vote, it’s understandable (if bizarre) that Clark’s draft letter also suggested the legislature call itself into session to consider whether it should appoint electors to rival the Biden slate already certified by Kemp and Secretary of State Brad Raffensperger. The “DOJ official” in question was Jeffrey Clark, the acting assistant attorney general for the Civil Division, who in late December drafted a letter to Georgia Governor Brian Kemp and the Republican leaders of the Georgia legislature urging them to convene a special session to investigate alleged 2020 voter-fraud claims. Top members of the Department of Justice last year rebuffed another DOJ official who asked them to urge officials in Georgia to investigate and perhaps overturn President Joe Biden’s victory in the state – long a bitter point of contention for former President Donald Trump and his team – before the results were certified by Congress, emails obtained by ABC News show. The latest “shocker” (that really shouldn’t shock anyone at all) was reported by ABC News this week: Recent revelations about what was going on in the Trump administration between Election Day 2020 and January 6, 2021, have made it more apparent than ever that the riot at the Capitol was just the final, desperate measure in an attempted electoral coup that Trump and his henchmen had been scheming to execute for months. Already an Ipster? Refer your friends to earn points, which you can use toward products. Want in on all the IPSY Glam Bag fun? Take our Beauty Quiz now to get started. I also prefer its texture to a lot of BB Creams, it is a little more lightweight but still has really good coverage. This acne-fighting BB cream acts as a concealer and corrector as it reduces the appearance of wrinkles, blemishes, and redness caused due to acne. Heres my list in order of preference, sorry I have a few ties: Estee Lauder BB Anti-Oxidant Beauty Benefit Cream SPF 35 This one has been by far the best at controlling oil so it gets 1. ![]() It combines the properties of a makeup product with the benefits of an oily skincare product. The Gerovital Stop Acnee Mattifying CC Cream is a multifunctional product ideal for oily and acne-prone skin. The Maybelline New York Dream Pure BB Cream contains salicylic acid. Best Matte Finish: Gerovital Stop Acnee Mattifying CC Cream. I never want to use a different BB cream!" Best Oil-Free Option: Maybelline New York Dream Pure BB Cream Skin. "It melts into my skin and smoothes everything out, corrects my coloring, but still looks like my skin. The formula also features witch hazel and collagen, which simultaneously plump skin and minimize the appearance of pores (a popular benefit for anyone looking for help with oil control). Best Oil-Free BB Cream: bareMinerals Hydrating Gel. ![]() Free of parabens, fragrance and is non-comedogenic that has been dermatologist tested, making it safe for sensitive acne prone skin. Skin stays expertly hydrated all day long thanks to trusty hyaluronic acid and moisture barrier-boosting ceramides. The texture is lightweight, made of Titanium Dioxide mineral that absorbs humidity and provides medium makeup coverage. It features the skincare benefits of a BB cream but also comes with flawless full coverage that stays put all day long-so basically, it's the best of both worlds. Benefits of BB Creams for Oily Skin How to Choose a BB Cream for Oily Skin - Buying Guide Consider BB Creams That Are Non-Comedogenic Look for Ingredients That Will Help Target Your Skin Concern Consider the Coverage That Your BB Cream Provides Opt For A BB Cream With At Least SPF 30 For Sun Protection 10 Best BB Creams for. If the light coverage typically offered via BB cream is generally too sheer for you, here's a BB cream and foundation hybrid. Both quakes were centered along the Denali Fault.Īndrew Ford, a researcher at the University of Utah, was studying the fault system in southeast Alaska with colleagues Rick Forster and Ron Bruhn, both professors at the University of Utah. ![]() Now considered a foreshock of the larger quake, the October earthquake caused no surface ruptures. The November 3 Denali Fault earthquake was preceded by the magnitude 6.7 Nenana Mountain earthquake on October 23. Because the earthquake released most of its energy on the sparsely populated eastern end of the fault, Alaska’s major cities were spared serious damage. The resulting surface rupture was approximately 336 kilometers (209 miles) long, and it cut through streams, divided forests, opened chasms in roads, and even generated fault traces visible across several glaciers. Originating on the previously unknown Susitna Glacier Fault, the earthquake shot eastward along the well-known Denali Fault at a speed of over 11,265 kilometers (7,000 miles) per hour before branching southeast onto the Totschunda Fault. The Denali and Totschunda Faults are located along the northeastern edge of the Wrangell Subplate. The Yakutat block (labeled YAK) prevents the Pacific Plate from subducting smoothly, causing the Wrangell Subplate to break off the North American Plate and rotate counterclockwise. The Pacific Plate is actively subducting (sliding under) the North American Plate at a rate of about 2 inches per year. ![]() The map above shows the tectonic plates that influence Alaska’s southeastern fault systems. ![]() What dipping sauces go well with these chicken nuggets? Ideally, you should cook them on a sheet pan that has a wire rack, but if you don’t have one, you can place them on a greased baking sheet and cook them at 400 degrees for about 15-20 minutes or until the internal temperature of the chicken is 165 degrees. You can certainly make these chicken nuggets in the oven. Here is a list of the products featured in this post or products similar to those featured in this post:Ĭommon Questions About Making Air Fryer Chicken Nuggets can I make these nuggets in the oven? Here are the prep tools and utensils that you’ll need: The linked products below are affiliate links. Keep in mind, that the Shake N’ Bake is already seasoned, so you will either have to buy seasoned bread crumbs or season the chicken to your liking. ![]() I really like the results for these air fryer chicken nuggets using the Extra Crispy Shake N’ Bake, but you can easily substitute it with bread crumbs. You could try something like sour cream instead, but I haven’t tried it myself so I can’t guarantee the results. As I stated in my tips above, it’s essential to make these nuggets juicy and tender. I would definitely not leave out the mayonnaise. Yes! You can use chicken tenders instead of breasts, but you will still have to cut them into bite-size pieces. ![]() If you have any questions I haven’t touched on below, please leave them in the comments section at the bottom of this post. Below are some questions you may be thinking of asking me, so I’ve answered them for you in advance. I always get questions about substituting ingredients in my recipes. Serve them up with your favorite dipping sauce and enjoy! That was such an easy and delicious recipe! These nuggets are sure to be a hit with your family. Step 8: Enjoy Your Nuggets With Your Favorite Dipping Sauce So get your Air Fryer ready and let’s make the best and easiest chicken nuggets ever. With just a few simple ingredients and minimal preparation, you’ll be enjoying these tasty nuggets in no time. Don’t worry, I’ll guide you through the entire process from start to finish. ![]() So you want to make Air Fryer Chicken Nuggets for your family, but you’re not sure how. You can start with half a cup in a bowl and add more if needed. You will need approximately ½ cup of mayo, or enough to coat all your chicken nuggets. But feel free to use your favorite mayo for this recipe. Mayonnaise: We love Duke’s mayo in our house and we use it anytime mayo is required.You will be using both packets that come inside the box. Extra Crispy Shake N’ Bake: You will need one box of extra Crispy Shake N’ Bake seasoned coating mix.You’ll need to cube the chicken into bite-size pieces. I always prefer to buy the chicken that has no added hormones. Boneless Chicken Breasts: You will need approximately 1.5-2 lbs of boneless chicken breasts.That’s it! Here’s a list of everything you’ll need. This chicken nuggets recipe is super simple and only requires 3 ingredients. My favorite one is Chosen Foods Avocado Oil Spray. Spray Your Air Fryer With a Bit of Avocado Oil: I like to spray just a bit of avocado oil in the air fryer basket before adding the chicken.Don’t Stack the Chicken in the Air Fryer: To get the best results you’ll want to cook these nuggets in a single layer.This will give you the perfect crunch for your nuggets. Use the Extra Crispy Shake N’ Bake: Make sure to buy the “Extra Crispy” version of the bread crumbs.Without it, the chicken may become dry and overcooked. Use Mayonnaise to Coat the Chicken: Mayo is a key ingredient for making these air fryer chicken nuggets because it helps the chicken stay moist and juicy while it’s cooking.Tips for Perfect Air Fried Chicken Nuggets So get your favorite dipping sauce ready and let’s get cooking! Table of Contents I promise you will end up with juicy and crispy chicken nuggets everyone will rave about. In this post, I’ll tell you the ingredients you need as well as walk you through the easy steps for making perfect air fryer chicken nuggets. ![]() This type of motion is commonly seen in traditional massages. Unlike other massage chairs, this one does not have airbags or different movements to change your experience. It features the push and releases motion, allowing optimal positioning during the massage. Its a great massage type because it works both the muscles and pressure points in your body.Ī 2-D massage chair is, in fact, a type of zero gravity massage chair. Read Also: Osaki Os 7075r Massage Chair What Is A 2d Massage ChairĪ 2d massage chair is a massage chair capable of creating two-dimensional massage movements. Its honestly one of the most amazing things Ive ever experienced in my life not only does it make me feel awesome and relaxed at once, but it also gives me anxiety relief just knowing how much this thing can affect your whole spine! The 4-dimensional setting creates an unpredictable movement pattern for your body, forcing it into unfamiliar positions, making you feel like youre getting an authentic Thai massage from someone who knows what theyre doing instead of just lying there like some meat popsicle. ![]() They use advanced technologies that simulate the feeling of being sat on by a deep-water sea creature or being spun around in space. It has a massage system with deep kneading and rolling technology to stimulate acupoints, facilitating human blood circulation.ĤD Massage Chairs are designed to provide a more intense and comprehensive massage experience. The massage chair has different rolling movements to massage the upper, middle and lower back and massage the whole body. A 4d massage chair is a massage chair that can massage your body in four dimensions. The third type of massage chair is 4D, which can provide a combination of 3D and robotic features. ![]() You should keep this in mind when deciding between a 3D and 4D massage chair. Depending on what you want to use the chair for, you may want a massage chair with different traits, such as roller pattern. For example, a Swedish massage is good for general relaxation, while a deep tissue massage for body aches. There are many different types of massages, each best suited for different purposes. When you go to a massage parlor, you dont simply lie down and tell the masseuse to do whatever they want. What Is The Difference Between A 3d And A 4d Massage Chair They provide relaxing massaging and soothing pressure, and can be even more effective when paired with air pressure massage, too. Think of it like a graph from algebra: 2D rollers can only move along the X and Y axis.įor people who are simply experiencing normal muscle tension and soreness, 2D rollers can be more than adequate. That is to say, they can move up and down or side to side. Massage chair rollers described as 2D can only move across two planes. 2D vs 3D vs 4D massage chairs | What’s the difference? ![]() In case you're confused, Klondike Solitaire refers to the classic version of solitaire. Once you’re able to move all the cards from the tableau and the stockpile, you’ve won!įor more information, check out our guide on how to play solitaire. Lastly, if you find that a tableau column is empty, you can move a King to that pile to help build the tableau and eventually move the cards to the correct foundation pile. Doing this will reveal the another facedown card in the column if there are any cards left. For example, if the last card in a tableau column is the 8 of Diamonds, and there is a 7 of Diamonds in the foundation pile for Diamonds, you can then move the 8 of Diamonds there. The goal of moving cards in the tableau is to reveal additional cards.Īs cards are revealed while you are “building” the tableau, you can move them into the foundation, helping you win the game. For instance, if the last column has a Seven of Clubs, 6 of Hearts, and 5 of Spades turned over in that order, that group of cards can be moved beneath an 8 of Diamonds and Hearts in another column. Groups of turned up cards can be moved too on the tableau. This means if there is a face down card remaining after the 3 of Clubs is moved, it should be turned up, and it becomes another card you can build with. Remember that in each of the tableau columns, the last card should always be flipped face up. This is called “building.” For example, if the third column has a 3 of Clubs, it can be moved to another column beneath a card that is either a 4 of Hearts or Diamonds. Similarly, cards in the tableau can be moved around to other columns where there is a card of the opposite color and an incrementally higher number. Either a 7 of Spades or Clubs from the stock pile can be placed on top of it. For example, let’s say there is an 8 of Hearts on the third column of the tableau. Stock pile cards can be placed below a card in the tableau if that card is of the opposite color, and a number one rank higher. Specifically, the first column has 1 card, the second column has 2 cards and so on until the seventh column which has 7 cards. The tableau is the group of cards with the seven columns, with the last card of each column turned faced up, and with each column having an additional card. Moving the cards from the stock pile to the tableauĬards from the stock pile can also be placed in the tableau. If your second card is a 2 of Spades from the stock pile, you can then place that on top of the Ace of Spades in the foundation. For example, if you happen to have an Ace of Spades as the first card turned over from your stockpile, you can place that card on the foundation pile for Spades. These cards can either go into the foundation or the tableau, the area where the cards are laid out in a staircase fashion below the stockpile.Ĭards can be moved directly to the foundation if it’s in the correct order. Each card is removed from the stockpile one at a time, or three at a time, depending on if your playing Turn 1 or Turn 3. On the top left, you’ll see a stack of cards. Moving the cards from the stock pile to the foundation Once you’ve done this with all four foundation piles, you win the game! For example, you would place the Ace of Spades first, followed by the 2 of Spades, then 3 of Spades, until the King of Spades is placed. Each pile represents a different suit, and should be filled in order starting with the Ace all the way to the King. These are the four empty areas at the top of the game. To win, you want to place all cards in the four foundation piles. Start playing Online Klondike Solitaire, the the classic version of Solitaire. ![]() And if you hit a homer and pimp it? He doesn’t care. Jose Fernandez will strike you out and stare you down into the dugout and pump his fist. If that’s Matt Harvey or Jacob deGrom or Manny Machado or Joc Pederson or Andrew McCutchen or Yasiel Puig - there’s so many guys in the game now who are so much fun. I’m not saying baseball is, you know, boring or anything like that, but it’s the excitement of the young guys who are coming into the game now who have flair. You can’t do what people in other sports do. “It’s a tired sport, because you can’t express yourself. But that’s not what Harper wants to talk about now. Harper has admitted fault in going to reporters instead of speaking to Papelbon directly (“If I had a problem with Pap, I should have gone up to Pap,” he says), and both men say it didn’t last beyond that day. It started when Orioles third baseman Manny Machado hit a home run against the Nationals last September and reacted with too much excitement, so Jonathan Papelbon drilled him the next time Machado came to bat, which caused Harper to suggest to reporters that baseball’s code is “tired,” which led to Papelbon berating and then choking Harper four days later after the closer found his teammate’s hustle lacking - a Rube Goldberg display of baseball’s grim underside. As Nationals first baseman Ryan Zimmerman says, “We’re uniformed personnel.”Īnd then there’s the larger obstacle: the game’s stern code. The baseball player, on the other hand, is interviewed at his locker, often shirtless and sporting a hat head that can ruin even Harper’s unique follicle landscaping. Everyone knows about Russell Westbrook’s unique couture because he’s wearing it in an interview room. There are impediments endemic to the sport. Football and basketball have such good fashion.” “Endorsements, fashion - it’s something baseball doesn’t see,” he says. Is this a prodigy’s natural urge to innovate or a sign of youthful hubris? “I don’t know much about Bryce,” says his new manager, Dusty Baker, “but I know he’s one of the hippest kids around.” Harper wants to elevate his sport’s profile through his play, through his fashion, through the charisma of his personality, maybe even through the fascination with the size of the first free agent contract ($400 million? $500 million?) that he’ll sign shortly after his 26th birthday. He wants to change the perception of baseball players, to become a single-name icon like LeBron and Beckham and Cam. It’s really good, and you should read the whole thing, but there’s one section that stands out the part where the story shifts from the view of Harper as a person or a player, and to his view of baseball needs to evolve. Over at ESPN today, they published a feature on Bryce Harper. ![]() The spare parts of the juicers are extremely easy to take apart and clean. The best thing about these juicers is that they are easier to clean because of the dishwasher-safe spare parts. These juicers are usually dual-speed, which makes them suitable for juicing out vegetables as well as fruit. If you are concerned about the power, the Breville juicers are designed to work with 850watt power, and there are two-speed options, such as 12,000 RPM and 6,500 RPM, making them suitable for households that ensure regular consumption of juicers, particularly the medium-scale households. The juicers are designed with a stainless steel base and plastic upper body, which surely signals durability and appealing aesthetics. When compared to Cuisinart juice, these juicers are taller. ![]() So, their juicers are designed with heavy-grade plastic and polymer body which is extremely sturdy. This electronic kitchen gadget brand is pretty popular in the market because of its amazing features as well as its focus on aesthetics. Breville Juicer vs Cuisinart Juicer Breville Juicer However, when you read the juicer comparison outlined below, you will be able to make a better decision. This is because these two juicers are the most popular in the market, and it can be confusing to choose between two. For this reason, people choose electric juices, which brings us to Breville juicer vs. While it’s possible to use manual juicers, it’s needless to say that these juicers can be challenging to use. Juicers are important for people who like consuming fresh juice on a regular basis. |
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